Energy Therapy - EFT


This healing technique will be one of the hardest things to wrap your brain around in trying to understand how it works!

As we have moved into the new millennium we are experiencing a new wave of client centered therapies. These therapies empower the client, YOU, to take an active part in your healing.

Take charge of your health and wellness!

I am so excited about learning and using one of these new therapies, Emotional Freedom Techniques (EFT), to empower my clients to take charge of their health and healing on all levels: mental, emotional, and physical. I have seen such a dramatic change in people when using the EFT process that it just blows me away! EFT is one of the new therapies that focus on using the body's energy meridians to facilitate change. Often referred to as Energy Psychology or Meridian Energy Therapy, these healing algorithms, or formulas work through stimulating the major energy meridians in the body. EFT can be said to be a "needle-less acupuncture" of the body's energy system. In this case, EFT employs your fingers to "tap" the energy spots. In my personal experience, using EFT with clients, friends, and students in my classes, I have seen:

1.) A female relative with severe lower back pain that was a result of multiple injuries in prior years dissolved in less than 10 minutes. An added bonus was that she enjoyed an increase in the twisting range of spinal motion; as in turning the torso to the right or left when reaching. Prior to the short session the whole body had to turn due to the physical tension and pain involved.

2.) Release of a chocolate and sugar craving in two separate sessions the same day. Our first session dealt with the chocolate craving (she couldn't eat just one piece of chocolate or she would HAVE to eat the whole bag or else) and then it became apparent there was an interwoven craving for sugar. Total time to let go of both cravings was, maybe, 20 minutes. After the first session she refused to eat the last of the one Hershey's Kiss that we used during the session because "it tastes yucky."

3.) Release of a nagging pain and discomfort associated with a right hip replacement in 2006. With a focus on the pain and restricted leg range of motion up and down, we spent approximately 17 minutes tapping and assessing the level of pain and discomfort. At the end of that time there was no pain or discomfort and she found that she could now squat down easily without the addition of pain or discomfort, and squat lower than at any time since her hip replacement. She also found that she could raise her knee higher than at any time since her surgery.