Welcome…
Please read my Disclaimer before entering my website.
As the man behind the curtain here at Flowing Springs, I look hard for ways to make my life a whole lot easier and better. For the past 15 years I have looked for anything that works as fast as possible and is thorough and complete as well. It is through that continuing search that I offer my experiences and methods via this web site.
Self Empowerment is Key.
I believe that any method or approach that positively empowers me or you is key to a happier more successful life. Inherent to any successful method, technique, approach, or step-by-step thingy, is changing subconscious beliefs. These beliefs are literally the “life programs” that run in your background, like the antivirus program on your computer, and that influence your present day activities and beliefs. Deleting the obsolete programs or rewriting how they work can lead to a more positively productive happy life.
Some of the stuff that works.
There are so many different ways to work towards your happy successful life: positive affirmations, hypnosis, meditation, NLP (neuro-linguistic programming), counseling/psychotherapy, support groups, twelve step programs, grin and bear it, “just do it,” and many more. Many of these work to varying degrees and length of time commitments and even dollars invested.
The 2 best I’ve found...
Above all, the best 2 methods I’ve found for fast, effective, no negative side effects, and low cost are Past-Life Regression Therapy (PLRT) and Tapping (specifically Emotional Freedom Techniques, EFT for short). EFT works faster than anything I’ve ever heard of or practiced. PLRT works at a depth untouched by any other method. Even though these two methods are supersonic in their speed I continue to search for ever faster protocols and methods.
Take a look around.
You’ll notice this web site is dedicated to both methods: PLRT and EFT. Use the menu buttons on the left to explore the available content.
Learn More.
Subscribe to my frequent newsletter. It is a great way to learn more about me and one of my favorite methods, EFT. Test drive your subscription; unsubscribe at any time with no hassle from me. I can’t count the number of newsletters I’ve personally subscribed to and then unsubscribed at a later date.

A New Book and Research on using EFT for Weight Loss
Finally, the book EFT for Weight Loss by Gary Craig is available! Due to the tremendous demand for this book Amazon sold out their whole shipment they ordered before they even received the cartons.
More Research Confirms EFT's Effectiveness.
This coincides with the announcement by a team of researchers from Griffith University of the results of the 12 month follow-up from a study they conducted. They found that participants using EFT were more successful at controlling their food cravings, and that 12 months after completing the program, their BMI (body mass index) was significantly reduced. This is a key finding, because losing weight is relatively easy, but most dieters gain it all back, and more, after the program ends. But with EFT, the participants in this study were able to make their results stick, and even a year later, they had improved BMI measurements. You can see the study's abstract on the EFT research pages.

About Flowing Springs Wellness Ctr:
Clients learn easy powerful approaches to clearing their clutter, streamlining their lives, and adapting easily to life's challenges. We are all about empowering you to live life to the fullest.
Flowing Springs Wellness Center
5995 W State St Suite B
Boise, Idaho
(208) 484-6524

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